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I Was Fat!

The reason why I’ve chosen this title is because it’s true! Growing up I never had a weight problem, but as I got older, especially after having children, I have always fluctuated in my weight. Once I became an aerobic instructor while living in Arizona, I was more mindful of what I was eating. I…

The Perfect Veggie Omelet with Boca

Since my husband and I are beginning to make healthier choices in our eating habits, I have become more inspired to create and serve healthier meals. As you know there are many different ways with a number of ingredients that are used in creating the perfect omelet. For me, my inspiration comes with what I…

Mix It Up!

By: Nina July 20, 2011July 20, 2011

Cereal, Cereal Cafe'scandy, cereal, cereal cafe's, cereal fun for kids and adults, cereal mixes, cereal toppings, healthy eating, healthy food choices, nuts, salad dressings, sprinkes, Time magazine small businesses, yogurtLeave a Comment

I remember standing at a salad bar years ago and a friend noticed that I was choosing 2 dressings. I remember telling her that it was something that I’ve always liked to do and that it tastes delicious! But most recently I have been mixing-it-up with cereal! Just today I made a bowl of raisin…